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Leon Bovett 1000c row

16,397m

Meters

1:13:56.8

Time

2:15.2

Pace

1000

Calories

139

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate24
Stroke Count1830
Drag Factor131

July 18, 2023 10:20:52

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:56.8 16,397m 2:15.2 141 786 24 139
3:31.0 810m 2:10.2 158 845 24 127
3:30.3 809m 2:09.9 159 848 25 135
3:30.2 809m 2:09.9 160 849 24 137
3:30.7 809m 2:10.2 158 845 24 140
3:30.5 809m 2:10.0 159 847 25 142
3:30.6 809m 2:10.1 159 846 25 144
3:30.4 809m 2:10.0 159 847 25 145
3:32.7 813m 2:10.8 156 838 25 144
3:33.3 815m 2:10.8 156 837 25 146
3:30.7 809m 2:10.2 158 845 25 148
3:33.2 814m 2:10.9 156 836 26 146
3:42.1 827m 2:14.2 145 797 25 141
3:31.6 811m 2:10.4 158 842 26 147
3:43.0 828m 2:14.6 143 793 26 142
3:42.3 824m 2:14.8 143 790 25 153
4:00.6 844m 2:22.5 121 715 24 134
4:21.4 845m 2:34.6 95 625 23 128
4:17.1 849m 2:31.4 101 647 24 125
4:20.6 840m 2:35.1 94 622 23 134
3:34.6 815m 2:11.6 153 827 26 148

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Workout Graph

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