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Leon Bovett 1:00:00 row

13,805m

Meters

1:00:00.0

Time

2:10.3

Pace

837

Calories

144

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate24
Stroke Count1475
Drag Factor130

July 20, 2023 11:27:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,805m 2:10.3 158 843 24 144
3:00.0 701m 2:08.3 165 869 23 128
6:00.0 699m 2:08.7 164 864 23 136
9:00.0 701m 2:08.3 165 869 23 140
12:00.0 698m 2:08.9 163 861 23 142
15:00.0 699m 2:08.7 164 864 23 145
18:00.0 698m 2:08.9 163 861 24 145
21:00.0 697m 2:09.1 163 859 24 146
24:00.0 692m 2:10.0 159 847 24 146
27:00.0 693m 2:09.8 160 849 24 146
30:00.0 693m 2:09.8 160 849 24 147
33:00.0 698m 2:08.9 163 861 25 150
36:00.0 694m 2:09.6 160 852 25 150
39:00.0 687m 2:11.0 156 835 25 148
42:00.0 682m 2:11.9 152 824 26 146
45:00.0 688m 2:10.8 156 838 26 147
48:00.0 674m 2:13.5 147 805 26 147
51:00.0 667m 2:14.9 142 790 25 143
54:00.0 676m 2:13.1 148 810 26 146
57:00.0 660m 2:16.3 138 775 26 140
1:00:00.0 707m 2:07.2 170 883 27 151

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Workout Graph

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