Leon Bovett 1000c row
16,130m
Meters
1:09:43.7
Time
2:09.6
Pace
1000
Calories
143
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 25 |
Stroke Count | 1761 |
Drag Factor | 130 |
July 25, 2023 12:09:06
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:43.7 | 16,130m | 2:09.6 | 160 | 852 | 25 | 143 |
3:26.7 | 801m | 2:09.0 | 163 | 860 | 24 | 130 |
3:27.3 | 802m | 2:09.2 | 162 | 858 | 23 | 136 |
3:27.8 | 803m | 2:09.3 | 162 | 856 | 24 | 142 |
3:27.0 | 802m | 2:09.0 | 163 | 860 | 24 | 144 |
3:29.0 | 806m | 2:09.6 | 161 | 852 | 24 | 142 |
3:30.0 | 808m | 2:09.9 | 159 | 848 | 25 | 142 |
3:27.8 | 804m | 2:09.2 | 162 | 858 | 25 | 145 |
3:30.8 | 810m | 2:10.1 | 159 | 846 | 25 | 144 |
3:28.3 | 805m | 2:09.3 | 162 | 856 | 25 | 145 |
3:31.7 | 811m | 2:10.5 | 157 | 841 | 25 | 144 |
3:31.6 | 811m | 2:10.4 | 158 | 842 | 26 | 143 |
3:27.4 | 804m | 2:08.9 | 163 | 861 | 26 | 145 |
3:31.0 | 810m | 2:10.2 | 158 | 845 | 26 | 145 |
3:33.1 | 814m | 2:10.8 | 156 | 837 | 26 | 144 |
3:29.2 | 807m | 2:09.6 | 161 | 853 | 26 | 147 |
3:27.4 | 804m | 2:08.9 | 163 | 861 | 26 | 147 |
3:31.0 | 810m | 2:10.2 | 158 | 845 | 27 | 147 |
3:31.8 | 812m | 2:10.4 | 158 | 843 | 27 | 146 |
3:31.6 | 811m | 2:10.4 | 158 | 842 | 27 | 147 |
3:23.2 | 796m | 2:07.6 | 168 | 879 | 27 | 149 |
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Workout Graph
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1000 cals
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