Leon Bovett 1:00:00 row
13,365m
Meters
1:00:00.0
Time
2:14.6
Pace
791
Calories
141
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 25 |
Stroke Count | 1517 |
Drag Factor | 128 |
July 27, 2023 10:50:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,365m | 2:14.6 | 143 | 793 | 25 | 141 |
3:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 130 |
6:00.0 | 692m | 2:10.0 | 159 | 847 | 25 | 137 |
9:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 141 |
12:00.0 | 691m | 2:10.2 | 158 | 845 | 25 | 140 |
15:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 143 |
18:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 144 |
21:00.0 | 692m | 2:10.0 | 159 | 847 | 26 | 145 |
24:00.0 | 689m | 2:10.6 | 157 | 840 | 26 | 144 |
27:00.0 | 682m | 2:11.9 | 152 | 824 | 26 | 144 |
30:00.0 | 685m | 2:11.3 | 154 | 831 | 26 | 145 |
33:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 145 |
36:00.0 | 673m | 2:13.7 | 146 | 803 | 26 | 148 |
39:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 146 |
42:00.0 | 602m | 2:29.5 | 105 | 660 | 24 | 140 |
45:00.0 | 625m | 2:24.0 | 117 | 703 | 25 | 136 |
48:00.0 | 638m | 2:21.0 | 125 | 729 | 25 | 134 |
51:00.0 | 645m | 2:19.5 | 129 | 743 | 25 | 139 |
54:00.0 | 615m | 2:26.3 | 112 | 684 | 25 | 134 |
57:00.0 | 681m | 2:12.1 | 152 | 821 | 26 | 157 |
1:00:00.0 | 612m | 2:27.0 | 110 | 678 | 24 | 143 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone