Leon Bovett 1:00:00 row

13,365m

Meters

1:00:00.0

Time

2:14.6

Pace

791

Calories

141

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate25
Stroke Count1517
Drag Factor128

July 27, 2023 10:50:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,365m 2:14.6 143 793 25 141
3:00.0 694m 2:09.6 160 852 25 130
6:00.0 692m 2:10.0 159 847 25 137
9:00.0 694m 2:09.6 160 852 25 141
12:00.0 691m 2:10.2 158 845 25 140
15:00.0 694m 2:09.6 160 852 25 143
18:00.0 694m 2:09.6 160 852 25 144
21:00.0 692m 2:10.0 159 847 26 145
24:00.0 689m 2:10.6 157 840 26 144
27:00.0 682m 2:11.9 152 824 26 144
30:00.0 685m 2:11.3 154 831 26 145
33:00.0 684m 2:11.5 154 828 26 145
36:00.0 673m 2:13.7 146 803 26 148
39:00.0 684m 2:11.5 154 828 26 146
42:00.0 602m 2:29.5 105 660 24 140
45:00.0 625m 2:24.0 117 703 25 136
48:00.0 638m 2:21.0 125 729 25 134
51:00.0 645m 2:19.5 129 743 25 139
54:00.0 615m 2:26.3 112 684 25 134
57:00.0 681m 2:12.1 152 821 26 157
1:00:00.0 612m 2:27.0 110 678 24 143

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Workout Graph

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