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Leon Bovett 1000c row

16,391m

Meters

1:12:48.6

Time

2:13.2

Pace

1000

Calories

138

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate24
Stroke Count1816
Drag Factor129

August 01, 2023 11:02:12

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:48.6 16,391m 2:13.2 148 808 24 138
3:30.4 808m 2:10.1 159 845 24 124
3:29.9 808m 2:09.8 160 849 24 131
3:30.0 808m 2:09.9 159 848 24 136
3:30.6 809m 2:10.1 159 846 24 138
3:30.3 808m 2:10.1 159 846 25 141
3:33.1 814m 2:10.8 156 837 24 143
3:34.0 815m 2:11.2 155 832 24 140
3:35.2 818m 2:11.5 154 829 25 143
3:34.9 817m 2:11.5 154 829 25 142
3:39.3 825m 2:12.9 149 813 25 139
3:43.2 827m 2:14.9 142 790 25 141
3:42.7 826m 2:14.8 143 791 25 139
3:46.1 825m 2:17.0 136 768 25 139
3:46.2 826m 2:16.9 136 769 25 139
3:42.0 830m 2:13.7 146 803 25 142
3:37.2 822m 2:12.1 152 822 26 141
3:41.6 828m 2:13.8 146 802 26 138
3:55.3 833m 2:21.2 124 727 25 133
3:48.2 824m 2:18.4 132 753 25 133
3:38.4 819m 2:13.3 148 808 27 138

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Workout Graph

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