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Leon Bovett 1:00:00 row

13,548m

Meters

1:00:00.0

Time

2:12.8

Pace

810

Calories

140

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count1526
Drag Factor130

August 03, 2023 10:12:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,548m 2:12.8 149 813 25 140
3:00.0 700m 2:08.5 165 866 25 128
6:00.0 697m 2:09.1 163 859 25 133
9:00.0 703m 2:08.0 167 874 25 139
12:00.0 697m 2:09.1 163 859 25 141
15:00.0 699m 2:08.7 164 864 25 144
18:00.0 699m 2:08.7 164 864 26 144
21:00.0 695m 2:09.4 161 854 25 143
24:00.0 692m 2:10.0 159 847 26 144
27:00.0 676m 2:13.1 148 810 25 139
30:00.0 694m 2:09.6 160 852 26 144
33:00.0 703m 2:08.0 167 874 27 148
36:00.0 681m 2:12.1 152 821 26 147
39:00.0 645m 2:19.5 129 743 26 142
42:00.0 653m 2:17.8 134 760 25 142
45:00.0 650m 2:18.4 132 753 26 135
48:00.0 650m 2:18.4 132 753 25 137
51:00.0 672m 2:13.9 146 801 26 144
54:00.0 668m 2:14.7 143 792 26 144
57:00.0 585m 2:33.8 96 630 23 131
1:00:00.0 691m 2:10.2 158 845 27 139

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Workout Graph

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