40x25c/0:30r row on August 05, 2023

Leon Bovett 40x25c/0:30r row

15,634m

Meters

1:05:39.8

Time

2:06.0

Pace

1000

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:39.8	15,634m	2:06.0	175	902	26	144
1:34.5	383m	2:03.3	186	941	25	130
1:35.3	385m	2:03.7	185	935	26	137
1:34.9	384m	2:03.5	186	938	25	139
1:35.8	386m	2:04.0	183	930	26	143
1:35.3	385m	2:03.7	185	935	26	144
1:34.5	383m	2:03.3	186	941	26	147
1:36.1	386m	2:04.4	181	924	26	146
1:35.2	385m	2:03.6	185	937	26	147
1:34.2	383m	2:02.9	188	947	25	147
1:35.4	385m	2:03.8	184	933	26	145
1:36.2	387m	2:04.2	182	927	26	146
1:36.2	387m	2:04.2	182	927	26	147
1:35.8	386m	2:04.0	183	930	26	147
1:38.0	391m	2:05.3	178	912	26	146
1:37.5	390m	2:05.0	179	916	26	144
1:37.0	386m	2:05.6	176	907	26	148
1:36.3	387m	2:04.4	182	925	26	148
1:37.9	389m	2:05.8	176	904	26	149
1:37.2	389m	2:04.9	179	917	26	148
1:36.3	387m	2:04.4	182	925	27	148
1:34.0	382m	2:03.0	188	946	27	150
1:38.9	393m	2:05.8	176	904	27	146
1:35.1	385m	2:03.5	186	939	27	149
1:38.2	391m	2:05.5	177	908	27	149
1:37.8	391m	2:05.0	179	915	27	148
1:37.8	391m	2:05.0	179	915	27	148
1:38.9	393m	2:05.8	176	904	27	148
1:40.1	395m	2:06.7	172	892	28	151
1:40.2	395m	2:06.8	172	890	28	152
1:50.0	409m	2:14.4	144	795	27	135
1:45.7	399m	2:12.4	151	818	28	140
1:45.5	404m	2:10.5	157	841	28	141
1:45.8	403m	2:11.2	155	832	28	138
1:42.6	400m	2:08.2	166	871	28	141
1:40.7	396m	2:07.1	170	886	28	143
1:39.2	393m	2:06.2	174	899	28	144
1:40.4	394m	2:07.4	169	882	28	150
1:45.3	401m	2:11.2	155	832	28	142
1:43.1	401m	2:08.5	165	866	28	143
1:40.8	393m	2:08.2	166	871	28	143
	r2,199m

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