Leon Bovett 1000c row
16,317m
Meters
1:11:27.6
Time
2:11.3
Pace
1000
Calories
139
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 24 |
Stroke Count | 1752 |
Drag Factor | 132 |
August 08, 2023 10:19:24
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:27.6 | 16,317m | 2:11.3 | 154 | 831 | 24 | 139 |
3:29.8 | 807m | 2:09.9 | 159 | 848 | 23 | 117 |
3:28.7 | 805m | 2:09.6 | 161 | 853 | 22 | 133 |
3:30.1 | 807m | 2:10.1 | 159 | 846 | 23 | 137 |
3:32.4 | 812m | 2:10.7 | 156 | 838 | 23 | 139 |
3:30.3 | 808m | 2:10.1 | 159 | 846 | 24 | 140 |
3:32.4 | 812m | 2:10.7 | 156 | 838 | 24 | 141 |
3:33.5 | 814m | 2:11.1 | 155 | 834 | 24 | 139 |
3:35.2 | 817m | 2:11.7 | 153 | 827 | 24 | 139 |
3:35.5 | 818m | 2:11.7 | 153 | 827 | 24 | 140 |
3:34.8 | 816m | 2:11.6 | 154 | 828 | 24 | 144 |
3:33.7 | 815m | 2:11.1 | 155 | 834 | 25 | 141 |
3:33.6 | 815m | 2:11.0 | 156 | 835 | 25 | 141 |
3:38.5 | 823m | 2:12.7 | 150 | 814 | 25 | 142 |
3:37.6 | 822m | 2:12.3 | 151 | 819 | 25 | 143 |
3:38.5 | 823m | 2:12.7 | 150 | 814 | 25 | 141 |
3:37.6 | 822m | 2:12.3 | 151 | 819 | 26 | 142 |
3:38.3 | 823m | 2:12.6 | 150 | 816 | 26 | 141 |
3:39.5 | 825m | 2:13.0 | 149 | 811 | 26 | 141 |
3:37.8 | 821m | 2:12.6 | 150 | 816 | 26 | 142 |
3:29.8 | 808m | 2:09.8 | 160 | 850 | 27 | 143 |
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Workout Graph
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1000 cals
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