Leon Bovett 1000c row

16,317m

Meters

1:11:27.6

Time

2:11.3

Pace

1000

Calories

139

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate24
Stroke Count1752
Drag Factor132

August 08, 2023 10:19:24

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:27.6 16,317m 2:11.3 154 831 24 139
3:29.8 807m 2:09.9 159 848 23 117
3:28.7 805m 2:09.6 161 853 22 133
3:30.1 807m 2:10.1 159 846 23 137
3:32.4 812m 2:10.7 156 838 23 139
3:30.3 808m 2:10.1 159 846 24 140
3:32.4 812m 2:10.7 156 838 24 141
3:33.5 814m 2:11.1 155 834 24 139
3:35.2 817m 2:11.7 153 827 24 139
3:35.5 818m 2:11.7 153 827 24 140
3:34.8 816m 2:11.6 154 828 24 144
3:33.7 815m 2:11.1 155 834 25 141
3:33.6 815m 2:11.0 156 835 25 141
3:38.5 823m 2:12.7 150 814 25 142
3:37.6 822m 2:12.3 151 819 25 143
3:38.5 823m 2:12.7 150 814 25 141
3:37.6 822m 2:12.3 151 819 26 142
3:38.3 823m 2:12.6 150 816 26 141
3:39.5 825m 2:13.0 149 811 26 141
3:37.8 821m 2:12.6 150 816 26 142
3:29.8 808m 2:09.8 160 850 27 143

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Workout Graph

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