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Leon Bovett 1:00:00 row

13,839m

Meters

1:00:00.0

Time

2:10.0

Pace

838

Calories

146

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate25
Stroke Count1553
Drag Factor131

August 10, 2023 11:38:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,839m 2:10.0 159 847 25 146
3:00.0 706m 2:07.4 169 881 25 129
6:00.0 699m 2:08.7 164 864 25 136
9:00.0 698m 2:08.9 163 861 25 140
12:00.0 700m 2:08.5 165 866 25 145
15:00.0 699m 2:08.7 164 864 25 145
18:00.0 699m 2:08.7 164 864 25 146
21:00.0 695m 2:09.4 161 854 25 147
24:00.0 702m 2:08.2 166 871 26 149
27:00.0 697m 2:09.1 163 859 26 149
30:00.0 694m 2:09.6 160 852 26 151
33:00.0 693m 2:09.8 160 849 26 150
36:00.0 694m 2:09.6 160 852 26 150
39:00.0 694m 2:09.6 160 852 26 151
42:00.0 671m 2:14.1 145 799 26 147
45:00.0 690m 2:10.4 158 842 26 148
48:00.0 676m 2:13.1 148 810 27 148
51:00.0 680m 2:12.3 151 819 26 149
54:00.0 678m 2:12.7 150 814 27 147
57:00.0 683m 2:11.7 153 826 27 150
1:00:00.0 692m 2:10.0 159 847 27 151

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Workout Graph

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