40x25c/0:30r row on August 12, 2023

Leon Bovett 40x25c/0:30r row

15,583m

Meters

1:04:59.1

Time

2:05.1

Pace

1000

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:04:59.1	15,583m	2:05.1	179	915	27	145
1:33.6	382m	2:02.5	190	955	27	129
1:33.2	381m	2:02.3	191	958	27	137
1:33.6	380m	2:03.1	187	944	27	141
1:34.4	383m	2:03.2	187	943	27	144
1:36.3	387m	2:04.4	182	925	27	146
1:33.9	382m	2:02.9	189	948	27	146
1:36.6	387m	2:04.8	180	919	27	148
1:35.1	385m	2:03.5	186	939	27	147
1:32.9	380m	2:02.2	192	959	27	146
1:36.2	387m	2:04.2	182	927	27	148
1:35.2	385m	2:03.6	185	937	27	152
1:35.7	386m	2:03.9	184	932	27	146
1:37.6	390m	2:05.1	179	914	27	147
1:36.1	387m	2:04.1	183	929	27	148
1:37.6	390m	2:05.1	179	914	28	148
1:35.6	386m	2:03.8	184	934	27	146
1:40.0	395m	2:06.5	173	893	27	146
1:36.3	388m	2:04.0	183	930	27	149
1:36.0	387m	2:04.0	183	931	28	149
1:36.4	388m	2:04.2	183	928	27	149
1:38.6	392m	2:05.7	176	905	27	147
1:40.1	395m	2:06.7	172	892	28	146
1:39.2	393m	2:06.2	174	899	27	144
1:37.9	390m	2:05.5	177	909	28	150
1:37.8	390m	2:05.3	178	911	28	144
1:36.3	387m	2:04.4	182	925	28	144
1:40.1	395m	2:06.7	172	892	28	144
1:39.7	394m	2:06.5	173	894	28	143
1:38.9	393m	2:05.8	176	904	28	145
1:40.5	396m	2:06.8	171	889	28	144
1:37.7	390m	2:05.2	178	912	28	145
1:39.5	394m	2:06.2	174	898	28	151
1:43.3	400m	2:09.1	163	859	28	142
1:38.2	391m	2:05.5	177	908	28	143
1:40.0	395m	2:06.5	173	893	28	144
1:41.8	397m	2:08.2	166	871	28	141
1:39.0	393m	2:05.9	175	902	28	145
1:40.0	395m	2:06.5	173	893	28	146
1:37.4	387m	2:05.8	176	904	28	147
1:40.8	397m	2:06.9	171	888	29	148
	r2,601m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.