Leon Bovett 1000c row
16,203m
Meters
1:10:18.9
Time
2:10.1
Pace
1000
Calories
144
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 25 |
Stroke Count | 1801 |
Drag Factor | 131 |
August 15, 2023 11:06:59
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:18.9 | 16,203m | 2:10.1 | 159 | 845 | 25 | 144 |
3:29.0 | 806m | 2:09.6 | 161 | 852 | 24 | 127 |
3:29.6 | 808m | 2:09.7 | 160 | 852 | 24 | 134 |
3:31.1 | 810m | 2:10.3 | 158 | 844 | 24 | 135 |
3:29.7 | 807m | 2:09.9 | 160 | 849 | 24 | 140 |
3:31.8 | 811m | 2:10.5 | 157 | 841 | 24 | 142 |
3:31.8 | 811m | 2:10.5 | 157 | 841 | 24 | 141 |
3:29.3 | 807m | 2:09.6 | 160 | 852 | 25 | 143 |
3:30.4 | 809m | 2:10.0 | 159 | 847 | 25 | 144 |
3:32.6 | 813m | 2:10.7 | 157 | 838 | 25 | 143 |
3:33.0 | 814m | 2:10.8 | 156 | 837 | 25 | 145 |
3:30.2 | 809m | 2:09.9 | 160 | 849 | 26 | 148 |
3:32.9 | 814m | 2:10.7 | 156 | 838 | 26 | 146 |
3:30.9 | 810m | 2:10.1 | 159 | 845 | 26 | 146 |
3:31.4 | 811m | 2:10.3 | 158 | 844 | 26 | 149 |
3:33.3 | 815m | 2:10.8 | 156 | 837 | 26 | 148 |
3:30.8 | 811m | 2:09.9 | 159 | 848 | 27 | 149 |
3:33.5 | 815m | 2:10.9 | 156 | 836 | 27 | 151 |
3:29.4 | 808m | 2:09.5 | 161 | 853 | 27 | 150 |
3:32.1 | 812m | 2:10.6 | 157 | 840 | 27 | 149 |
3:26.1 | 802m | 2:08.4 | 165 | 867 | 28 | 152 |
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Workout Graph
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1000 cals
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