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Leon Bovett 1:00:00 row

13,809m

Meters

1:00:00.0

Time

2:10.3

Pace

836

Calories

149

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate26
Stroke Count1563
Drag Factor130

August 17, 2023 13:30:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,809m 2:10.3 158 843 26 149
3:00.0 706m 2:07.4 169 881 25 135
6:00.0 699m 2:08.7 164 864 25 139
9:00.0 698m 2:08.9 163 861 25 143
12:00.0 699m 2:08.7 164 864 25 146
15:00.0 700m 2:08.5 165 866 25 148
18:00.0 701m 2:08.3 165 869 25 150
21:00.0 698m 2:08.9 163 861 26 151
24:00.0 699m 2:08.7 164 864 26 152
27:00.0 697m 2:09.1 163 859 26 152
30:00.0 694m 2:09.6 160 852 26 151
33:00.0 696m 2:09.3 162 857 26 153
36:00.0 694m 2:09.6 160 852 26 154
39:00.0 694m 2:09.6 160 852 27 154
42:00.0 690m 2:10.4 158 842 27 153
45:00.0 673m 2:13.7 146 803 27 150
48:00.0 686m 2:11.1 155 833 27 151
51:00.0 678m 2:12.7 150 814 27 152
54:00.0 681m 2:12.1 152 821 27 149
57:00.0 640m 2:20.6 126 733 25 149
1:00:00.0 685m 2:11.3 154 831 27 150

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Workout Graph

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