Leon Bovett 1000c row
16,124m
Meters
1:09:33.7
Time
2:09.4
Pace
1000
Calories
143
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 26 |
Stroke Count | 1854 |
Drag Factor | 130 |
August 29, 2023 12:08:12
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:33.7 | 16,124m | 2:09.4 | 161 | 855 | 26 | 143 |
3:30.1 | 808m | 2:10.0 | 159 | 848 | 25 | 126 |
3:29.1 | 807m | 2:09.5 | 161 | 853 | 25 | 133 |
3:29.0 | 806m | 2:09.6 | 161 | 852 | 26 | 135 |
3:29.5 | 808m | 2:09.6 | 161 | 852 | 25 | 139 |
3:28.6 | 806m | 2:09.4 | 162 | 855 | 26 | 141 |
3:28.2 | 805m | 2:09.3 | 162 | 857 | 26 | 140 |
3:28.3 | 805m | 2:09.3 | 162 | 856 | 26 | 143 |
3:28.8 | 806m | 2:09.5 | 161 | 854 | 26 | 145 |
3:27.5 | 804m | 2:09.0 | 163 | 860 | 26 | 146 |
3:29.4 | 807m | 2:09.7 | 160 | 851 | 26 | 144 |
3:28.6 | 806m | 2:09.4 | 162 | 855 | 27 | 145 |
3:27.4 | 804m | 2:08.9 | 163 | 861 | 27 | 148 |
3:27.8 | 804m | 2:09.2 | 162 | 858 | 27 | 147 |
3:29.7 | 808m | 2:09.7 | 160 | 851 | 27 | 148 |
3:30.2 | 809m | 2:09.9 | 160 | 849 | 27 | 148 |
3:29.0 | 807m | 2:09.4 | 161 | 854 | 28 | 147 |
3:31.0 | 810m | 2:10.2 | 158 | 845 | 28 | 145 |
3:31.4 | 811m | 2:10.3 | 158 | 844 | 28 | 144 |
3:28.0 | 805m | 2:09.1 | 162 | 858 | 28 | 148 |
3:22.2 | 795m | 2:07.1 | 170 | 885 | 29 | 150 |
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Workout Graph
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1000 cals
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