Leon Bovett 1:00:00 row
13,327
Meters
1:00:00.0
Time
2:15.0
Pace
792
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1559 |
| Drag Factor | 131 |
August 31, 2023 11:51:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,327 | 2:15.0 | 142 | 788 | 26 | 134 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 26 | 77 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 25 | 103 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 26 | 137 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 26 | 141 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | 143 |
| 18:00.0 | 703 | 2:08.0 | 167 | 874 | 26 | 145 |
| 21:00.0 | 705 | 2:07.6 | 168 | 878 | 27 | 149 |
| 24:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | 148 |
| 27:00.0 | 684 | 2:11.5 | 154 | 828 | 27 | 144 |
| 30:00.0 | 644 | 2:19.7 | 128 | 741 | 26 | 145 |
| 33:00.0 | 672 | 2:13.9 | 146 | 801 | 27 | 140 |
| 36:00.0 | 655 | 2:17.4 | 135 | 764 | 27 | 136 |
| 39:00.0 | 659 | 2:16.5 | 137 | 772 | 26 | 137 |
| 42:00.0 | 692 | 2:10.0 | 159 | 847 | 27 | 144 |
| 45:00.0 | 633 | 2:22.1 | 122 | 719 | 26 | 135 |
| 48:00.0 | 638 | 2:21.0 | 125 | 729 | 26 | 132 |
| 51:00.0 | 638 | 2:21.0 | 125 | 729 | 26 | 135 |
| 54:00.0 | 521 | 2:52.7 | 68 | 533 | 22 | 125 |
| 57:00.0 | 627 | 2:23.5 | 118 | 707 | 25 | 133 |
| 1:00:00.0 | 653 | 2:17.8 | 134 | 760 | 27 | 132 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone