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Leon Bovett 1:00:00 row

13,327m

Meters

1:00:00.0

Time

2:15.0

Pace

792

Calories

134

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count1559
Drag Factor131

August 31, 2023 11:51:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,327m 2:15.0 142 788 26 134
3:00.0 700m 2:08.5 165 866 26 77
6:00.0 700m 2:08.5 165 866 25 103
9:00.0 699m 2:08.7 164 864 26 137
12:00.0 701m 2:08.3 165 869 26 141
15:00.0 705m 2:07.6 168 878 26 143
18:00.0 703m 2:08.0 167 874 26 145
21:00.0 705m 2:07.6 168 878 27 149
24:00.0 701m 2:08.3 165 869 27 148
27:00.0 684m 2:11.5 154 828 27 144
30:00.0 644m 2:19.7 128 741 26 145
33:00.0 672m 2:13.9 146 801 27 140
36:00.0 655m 2:17.4 135 764 27 136
39:00.0 659m 2:16.5 137 772 26 137
42:00.0 692m 2:10.0 159 847 27 144
45:00.0 633m 2:22.1 122 719 26 135
48:00.0 638m 2:21.0 125 729 26 132
51:00.0 638m 2:21.0 125 729 26 135
54:00.0 521m 2:52.7 68 533 22 125
57:00.0 627m 2:23.5 118 707 25 133
1:00:00.0 653m 2:17.8 134 760 27 132

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Workout Graph

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