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Leon Bovett 1000c row

16,474m

Meters

1:15:39.0

Time

2:17.7

Pace

1000

Calories

137

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate25
Stroke Count1902
Drag Factor136

September 05, 2023 10:44:56

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:39.0 16,474m 2:17.7 134 760 25 137
3:31.2 810m 2:10.3 158 843 25 125
3:31.5 812m 2:10.2 158 845 26 134
3:32.2 812m 2:10.6 157 839 25 136
3:32.3 813m 2:10.5 157 841 25 140
3:33.3 814m 2:11.0 156 835 25 139
3:31.9 812m 2:10.4 158 842 26 143
3:33.0 814m 2:10.8 156 837 26 141
3:31.4 811m 2:10.3 158 844 25 145
3:32.8 814m 2:10.7 157 839 26 146
3:36.3 819m 2:12.0 152 823 26 145
3:31.6 812m 2:10.2 158 844 26 147
3:41.1 826m 2:13.8 146 802 27 145
3:40.2 826m 2:13.2 148 808 26 145
3:56.0 833m 2:21.6 123 723 25 139
4:20.8 831m 2:36.9 91 611 24 129
4:16.6 840m 2:32.7 98 638 24 127
4:18.3 835m 2:34.6 95 625 24 129
3:54.5 845m 2:18.7 131 750 26 135
4:44.6 851m 2:47.2 75 557 22 132
3:49.5 844m 2:15.9 139 779 26 136

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Workout Graph

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