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Leon Bovett 1:00:00 row

13,302m

Meters

1:00:00.0

Time

2:15.3

Pace

784

Calories

137

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count1534
Drag Factor130

September 07, 2023 08:58:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,302m 2:15.3 141 786 25 137
3:00.0 691m 2:10.2 158 845 26 129
6:00.0 689m 2:10.6 157 840 26 132
9:00.0 691m 2:10.2 158 845 26 136
12:00.0 685m 2:11.3 154 831 26 137
15:00.0 690m 2:10.4 158 842 26 141
18:00.0 690m 2:10.4 158 842 26 140
21:00.0 689m 2:10.6 157 840 26 141
24:00.0 686m 2:11.1 155 833 26 140
27:00.0 678m 2:12.7 150 814 26 141
30:00.0 684m 2:11.5 154 828 27 143
33:00.0 657m 2:16.9 136 768 26 140
36:00.0 683m 2:11.7 153 826 26 144
39:00.0 671m 2:14.1 145 799 26 141
42:00.0 652m 2:18.0 133 757 25 143
45:00.0 618m 2:25.6 113 690 24 133
48:00.0 621m 2:24.9 115 695 24 130
51:00.0 618m 2:25.6 113 690 25 139
54:00.0 641m 2:20.4 126 735 25 130
57:00.0 604m 2:29.0 106 664 24 127
1:00:00.0 665m 2:15.3 141 785 26 135

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Workout Graph

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