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Leon Bovett 1000c row

16,433m

Meters

1:14:22.7

Time

2:15.7

Pace

1000

Calories

139

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count1882
Drag Factor129

September 12, 2023 11:55:46

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:22.7 16,433m 2:15.7 140 781 25 139
3:33.3 809m 2:11.8 153 825 24 122
3:33.7 815m 2:11.1 155 834 25 131
3:34.0 816m 2:11.1 155 834 25 137
3:33.6 815m 2:11.0 156 835 25 137
3:33.7 815m 2:11.1 155 834 25 139
3:34.3 816m 2:11.3 155 832 25 141
3:32.3 813m 2:10.5 157 841 25 143
3:33.4 815m 2:10.9 156 836 26 144
3:37.8 822m 2:12.4 151 818 26 145
3:36.4 820m 2:11.9 152 824 26 146
3:33.2 814m 2:10.9 156 836 26 151
3:37.3 822m 2:12.1 152 821 27 155
3:51.8 832m 2:19.3 129 745 25 137
3:39.4 823m 2:13.2 148 808 27 146
3:50.9 831m 2:18.9 131 749 26 140
4:04.9 824m 2:28.6 107 667 25 133
3:55.6 834m 2:21.2 124 727 25 134
4:02.7 825m 2:27.0 110 678 24 139
4:17.6 844m 2:32.6 98 638 24 127
3:46.9 829m 2:16.8 137 769 26 138

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Workout Graph

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