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Leon Bovett 1:00:00 row

13,803m

Meters

1:00:00.0

Time

2:10.4

Pace

835

Calories

141

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate26
Stroke Count1590
Drag Factor132

September 14, 2023 10:25:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,803m 2:10.4 158 843 26 141
3:00.0 695m 2:09.4 161 854 26 128
6:00.0 693m 2:09.8 160 849 26 134
9:00.0 693m 2:09.8 160 849 25 137
12:00.0 689m 2:10.6 157 840 26 137
15:00.0 691m 2:10.2 158 845 26 138
18:00.0 692m 2:10.0 159 847 26 141
21:00.0 684m 2:11.5 154 828 26 139
24:00.0 693m 2:09.8 160 849 26 142
27:00.0 693m 2:09.8 160 849 27 144
30:00.0 690m 2:10.4 158 842 26 146
33:00.0 693m 2:09.8 160 849 27 143
36:00.0 692m 2:10.0 159 847 27 145
39:00.0 692m 2:10.0 159 847 27 144
42:00.0 689m 2:10.6 157 840 27 145
45:00.0 684m 2:11.5 154 828 27 143
48:00.0 689m 2:10.6 157 840 27 145
51:00.0 685m 2:11.3 154 831 27 145
54:00.0 683m 2:11.7 153 826 27 143
57:00.0 688m 2:10.8 156 838 27 146
1:00:00.0 695m 2:09.4 161 854 28 147

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Workout Graph

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