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Leon Bovett 1000c row

16,216m

Meters

1:10:23.5

Time

2:10.2

Pace

1000

Calories

147

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate26
Stroke Count1854
Drag Factor129

September 19, 2023 11:47:07

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:23.5 16,216m 2:10.2 158 845 26 147
3:28.6 806m 2:09.4 162 855 25 118
3:32.5 813m 2:10.6 157 839 25 134
3:31.0 810m 2:10.2 158 845 25 135
3:32.1 812m 2:10.6 157 840 25 138
3:31.9 812m 2:10.4 158 842 25 140
3:30.9 810m 2:10.1 159 845 26 139
3:32.3 813m 2:10.5 157 841 26 143
3:31.6 812m 2:10.2 158 844 26 140
3:31.2 811m 2:10.2 159 845 26 143
3:30.0 809m 2:09.7 160 850 26 146
3:31.0 810m 2:10.2 158 845 27 161
3:31.1 810m 2:10.3 158 844 27 161
3:32.8 815m 2:10.5 157 841 27 162
3:32.9 814m 2:10.7 156 838 27 163
3:30.9 810m 2:10.1 159 845 27 152
3:30.3 810m 2:09.8 160 850 27 153
3:31.6 812m 2:10.2 158 844 28 156
3:32.5 814m 2:10.5 157 841 28 148
3:32.1 813m 2:10.4 158 842 28 148
3:26.2 802m 2:08.5 165 866 28 160

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Workout Graph

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