Leon Bovett 1:00:00 row
13,728m
Meters
1:00:00.0
Time
2:11.1
Pace
827
Calories
145
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 26 |
Stroke Count | 1608 |
Drag Factor | 129 |
September 21, 2023 10:56:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,728m | 2:11.1 | 155 | 834 | 26 | 145 |
3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 133 |
6:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | 139 |
9:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 142 |
12:00.0 | 700m | 2:08.5 | 165 | 866 | 26 | 145 |
15:00.0 | 694m | 2:09.6 | 160 | 852 | 26 | 144 |
18:00.0 | 698m | 2:08.9 | 163 | 861 | 27 | 148 |
21:00.0 | 698m | 2:08.9 | 163 | 861 | 27 | 148 |
24:00.0 | 698m | 2:08.9 | 163 | 861 | 27 | 149 |
27:00.0 | 694m | 2:09.6 | 160 | 852 | 27 | 150 |
30:00.0 | 692m | 2:10.0 | 159 | 847 | 27 | 148 |
33:00.0 | 694m | 2:09.6 | 160 | 852 | 27 | 150 |
36:00.0 | 694m | 2:09.6 | 160 | 852 | 28 | 149 |
39:00.0 | 685m | 2:11.3 | 154 | 831 | 28 | 150 |
42:00.0 | 688m | 2:10.8 | 156 | 838 | 28 | 148 |
45:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | 149 |
48:00.0 | 650m | 2:18.4 | 132 | 753 | 27 | 144 |
51:00.0 | 686m | 2:11.1 | 155 | 833 | 28 | 148 |
54:00.0 | 655m | 2:17.4 | 135 | 764 | 26 | 146 |
57:00.0 | 626m | 2:23.7 | 118 | 705 | 26 | 138 |
1:00:00.0 | 692m | 2:10.0 | 159 | 847 | 28 | 142 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone