Leon Bovett 1:00:00 row
13,728
Meters
1:00:00.0
Time
2:11.1
Pace
827
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 129 |
September 21, 2023 10:56:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,728 | 2:11.1 | 155 | 834 | 26 | 145 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 26 | 133 |
| 6:00.0 | 699 | 2:08.7 | 164 | 864 | 26 | 139 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 26 | 142 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 26 | 145 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | 144 |
| 18:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 148 |
| 21:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 148 |
| 24:00.0 | 698 | 2:08.9 | 163 | 861 | 27 | 149 |
| 27:00.0 | 694 | 2:09.6 | 160 | 852 | 27 | 150 |
| 30:00.0 | 692 | 2:10.0 | 159 | 847 | 27 | 148 |
| 33:00.0 | 694 | 2:09.6 | 160 | 852 | 27 | 150 |
| 36:00.0 | 694 | 2:09.6 | 160 | 852 | 28 | 149 |
| 39:00.0 | 685 | 2:11.3 | 154 | 831 | 28 | 150 |
| 42:00.0 | 688 | 2:10.8 | 156 | 838 | 28 | 148 |
| 45:00.0 | 685 | 2:11.3 | 154 | 831 | 27 | 149 |
| 48:00.0 | 650 | 2:18.4 | 132 | 753 | 27 | 144 |
| 51:00.0 | 686 | 2:11.1 | 155 | 833 | 28 | 148 |
| 54:00.0 | 655 | 2:17.4 | 135 | 764 | 26 | 146 |
| 57:00.0 | 626 | 2:23.7 | 118 | 705 | 26 | 138 |
| 1:00:00.0 | 692 | 2:10.0 | 159 | 847 | 28 | 142 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone