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Leon Bovett 1000c row

16,301m

Meters

1:12:07.2

Time

2:12.7

Pace

1000

Calories

139

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate26
Stroke Count1876
Drag Factor131

September 26, 2023 11:46:15

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:07.2 16,301m 2:12.7 150 815 26 139
3:31.5 811m 2:10.3 158 843 25 125
3:32.4 813m 2:10.6 157 840 25 133
3:32.6 813m 2:10.7 157 838 25 136
3:31.5 811m 2:10.3 158 843 25 137
3:31.8 812m 2:10.4 158 843 25 141
3:31.8 812m 2:10.4 158 843 25 141
3:36.6 816m 2:12.7 150 815 26 137
3:27.7 805m 2:09.0 163 861 26 145
3:32.9 814m 2:10.7 156 838 26 143
3:29.9 808m 2:09.8 160 849 27 147
3:31.5 812m 2:10.2 158 845 27 145
3:43.3 821m 2:15.9 139 778 27 139
3:26.6 802m 2:08.8 164 863 27 145
3:38.3 822m 2:12.7 149 814 27 146
3:54.9 831m 2:21.3 124 726 25 134
3:35.3 817m 2:11.7 153 826 28 142
3:32.6 814m 2:10.5 157 840 27 146
3:59.4 832m 2:23.8 118 704 25 135
3:56.2 826m 2:22.9 120 712 25 129
3:30.6 811m 2:09.8 160 850 28 145

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Workout Graph

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