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Leon Bovett 1:00:00 row

13,264m

Meters

1:00:00.0

Time

2:15.7

Pace

780

Calories

136

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count1541
Drag Factor132

September 28, 2023 11:19:02

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,264m 2:15.7 140 781 25 136
3:00.0 701m 2:08.3 165 869 26 129
6:00.0 695m 2:09.4 161 854 26 133
9:00.0 698m 2:08.9 163 861 26 137
12:00.0 697m 2:09.1 163 859 26 141
15:00.0 696m 2:09.3 162 857 26 142
18:00.0 690m 2:10.4 158 842 27 141
21:00.0 698m 2:08.9 163 861 27 145
24:00.0 699m 2:08.7 164 864 27 146
27:00.0 682m 2:11.9 152 824 26 140
30:00.0 663m 2:15.7 140 781 26 137
33:00.0 647m 2:19.1 130 747 25 143
36:00.0 649m 2:18.6 131 751 26 141
39:00.0 640m 2:20.6 126 733 25 134
42:00.0 638m 2:21.0 125 729 25 134
45:00.0 648m 2:18.8 131 749 25 130
48:00.0 659m 2:16.5 137 772 26 135
51:00.0 603m 2:29.2 105 662 24 131
54:00.0 637m 2:21.2 124 727 25 130
57:00.0 590m 2:32.5 99 639 24 122
1:00:00.0 632m 2:22.4 121 717 25 130

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Workout Graph

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