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Leon Bovett 1000c row

16,235m

Meters

1:11:37.2

Time

2:12.3

Pace

1000

Calories

139

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate25
Stroke Count1855
Drag Factor128

October 03, 2023 10:35:03

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:37.2 16,235m 2:12.3 151 819 25 139
3:28.3 805m 2:09.3 162 856 25 128
3:28.5 805m 2:09.5 161 854 25 131
3:30.3 809m 2:09.9 159 848 25 137
3:32.0 812m 2:10.5 157 841 24 138
3:31.8 811m 2:10.5 157 841 25 138
3:30.4 809m 2:10.0 159 847 25 142
3:27.2 803m 2:09.0 163 860 26 143
3:27.4 803m 2:09.1 163 859 26 145
3:27.0 803m 2:08.8 163 862 26 146
3:36.1 819m 2:11.9 152 824 27 143
3:31.8 808m 2:11.0 155 835 27 142
3:28.0 805m 2:09.1 162 858 27 147
3:41.4 819m 2:15.1 142 787 27 140
3:35.4 814m 2:12.3 151 820 27 139
3:44.5 821m 2:16.7 137 771 26 137
3:38.2 809m 2:14.8 143 791 26 139
3:39.4 813m 2:14.9 142 790 26 142
3:55.1 823m 2:22.8 120 713 25 138
3:54.0 835m 2:20.1 127 737 26 134
3:30.5 809m 2:10.0 159 847 28 140

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Workout Graph

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