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Leon Bovett 1:00:00 row

13,406m

Meters

1:00:00.0

Time

2:14.2

Pace

796

Calories

137

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count1552
Drag Factor129

October 05, 2023 11:20:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,406m 2:14.2 145 797 25 137
3:00.0 700m 2:08.5 165 866 26 129
6:00.0 699m 2:08.7 164 864 26 132
9:00.0 701m 2:08.3 165 869 26 132
12:00.0 700m 2:08.5 165 866 26 136
15:00.0 698m 2:08.9 163 861 26 144
18:00.0 693m 2:09.8 160 849 26 142
21:00.0 698m 2:08.9 163 861 27 144
24:00.0 693m 2:09.8 160 849 26 147
27:00.0 681m 2:12.1 152 821 27 141
30:00.0 677m 2:12.9 149 812 26 144
33:00.0 683m 2:11.7 153 826 27 145
36:00.0 679m 2:12.5 150 817 27 146
39:00.0 620m 2:25.1 114 693 24 137
42:00.0 630m 2:22.8 120 713 25 133
45:00.0 641m 2:20.4 126 735 26 131
48:00.0 620m 2:25.1 114 693 24 135
51:00.0 634m 2:21.9 122 721 26 128
54:00.0 686m 2:11.1 155 833 27 138
57:00.0 596m 2:31.0 102 649 24 128
1:00:00.0 678m 2:12.7 150 814 27 135

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Workout Graph

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