Leon Bovett 1000c row
16,314
Meters
1:12:23.2
Time
2:13.1
Pace
1000
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1881 |
| Drag Factor | 127 |
October 10, 2023 11:36:22
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:23.2 | 16,314 | 2:13.1 | 148 | 810 | 25 | 139 |
| 3:31.1 | 810 | 2:10.3 | 158 | 844 | 25 | 125 |
| 3:32.4 | 813 | 2:10.6 | 157 | 840 | 25 | 130 |
| 3:30.2 | 809 | 2:09.9 | 160 | 849 | 25 | 139 |
| 3:31.5 | 811 | 2:10.3 | 158 | 843 | 25 | 139 |
| 3:32.2 | 813 | 2:10.5 | 157 | 841 | 25 | 140 |
| 3:31.9 | 812 | 2:10.4 | 158 | 842 | 26 | 140 |
| 3:31.5 | 811 | 2:10.3 | 158 | 843 | 26 | 143 |
| 3:30.5 | 810 | 2:09.9 | 160 | 849 | 26 | 146 |
| 3:30.8 | 810 | 2:10.1 | 159 | 846 | 26 | 146 |
| 3:31.2 | 811 | 2:10.2 | 159 | 845 | 26 | 145 |
| 3:29.3 | 808 | 2:09.5 | 161 | 854 | 27 | 148 |
| 3:30.3 | 809 | 2:09.9 | 159 | 848 | 27 | 145 |
| 3:37.1 | 818 | 2:12.7 | 150 | 815 | 27 | 140 |
| 3:32.8 | 813 | 2:10.8 | 156 | 837 | 27 | 142 |
| 3:40.6 | 822 | 2:14.1 | 145 | 798 | 26 | 141 |
| 3:49.0 | 820 | 2:19.6 | 129 | 742 | 26 | 136 |
| 3:54.0 | 826 | 2:21.6 | 123 | 723 | 26 | 135 |
| 3:52.4 | 828 | 2:20.3 | 127 | 735 | 26 | 135 |
| 4:02.9 | 839 | 2:24.7 | 115 | 697 | 25 | 127 |
| 3:41.4 | 821 | 2:14.8 | 143 | 791 | 27 | 142 |
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Workout Graph
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1000 cals
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