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Leon Bovett 1:00:00 row

13,635m

Meters

1:00:00.0

Time

2:12.0

Pace

818

Calories

139

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count1555
Drag Factor128

October 12, 2023 11:49:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,635m 2:12.0 152 823 26 139
3:00.0 696m 2:09.3 162 857 26 128
6:00.0 695m 2:09.4 161 854 25 135
9:00.0 697m 2:09.1 163 859 24 137
12:00.0 692m 2:10.0 159 847 24 140
15:00.0 689m 2:10.6 157 840 25 140
18:00.0 690m 2:10.4 158 842 25 140
21:00.0 692m 2:10.0 159 847 26 142
24:00.0 691m 2:10.2 158 845 26 143
27:00.0 690m 2:10.4 158 842 26 143
30:00.0 691m 2:10.2 158 845 27 144
33:00.0 693m 2:09.8 160 849 27 145
36:00.0 681m 2:12.1 152 821 26 145
39:00.0 686m 2:11.1 155 833 27 143
42:00.0 689m 2:10.6 157 840 27 142
45:00.0 688m 2:10.8 156 838 27 144
48:00.0 665m 2:15.3 141 785 27 138
51:00.0 651m 2:18.2 132 755 26 135
54:00.0 598m 2:30.5 103 653 24 132
57:00.0 673m 2:13.7 146 803 27 135
1:00:00.0 689m 2:10.6 157 840 28 140

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Workout Graph

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