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Leon Bovett 1:00:00 row

13,635

Meters

1:00:00.0

Time

2:12.0

Pace

818

Calories

139

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count1555
Drag Factor128

October 12, 2023 11:49:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,635 2:12.0 152 823 818 26 139
3:00.0 696 2:09.3 162 857 42 26 128
6:00.0 695 2:09.4 161 854 42 25 135
9:00.0 697 2:09.1 163 859 42 24 137
12:00.0 692 2:10.0 159 847 42 24 140
15:00.0 689 2:10.6 157 840 42 25 140
18:00.0 690 2:10.4 158 842 42 25 140
21:00.0 692 2:10.0 159 847 42 26 142
24:00.0 691 2:10.2 158 845 42 26 143
27:00.0 690 2:10.4 158 842 42 26 143
30:00.0 691 2:10.2 158 845 42 27 144
33:00.0 693 2:09.8 160 849 42 27 145
36:00.0 681 2:12.1 152 821 41 26 145
39:00.0 686 2:11.1 155 833 41 27 143
42:00.0 689 2:10.6 157 840 42 27 142
45:00.0 688 2:10.8 156 838 41 27 144
48:00.0 665 2:15.3 141 785 39 27 138
51:00.0 651 2:18.2 132 755 37 26 135
54:00.0 598 2:30.5 103 653 33 24 132
57:00.0 673 2:13.7 146 803 40 27 135
1:00:00.0 689 2:10.6 157 840 42 28 140

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Workout Graph

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