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Leon Bovett 1000c row

16,235m

Meters

1:11:26.0

Time

2:11.9

Pace

1000

Calories

140

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate25
Stroke Count1826
Drag Factor129

October 17, 2023 11:33:53

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:26.0 16,235m 2:11.9 152 823 25 140
3:28.9 806m 2:09.5 161 853 24 130
3:29.0 806m 2:09.6 161 852 24 136
3:25.6 800m 2:08.5 165 867 25 143
3:25.9 800m 2:08.6 164 865 24 140
3:27.3 803m 2:09.0 163 860 25 143
3:26.8 802m 2:08.9 163 862 25 140
3:29.5 807m 2:09.8 160 850 25 142
3:33.9 816m 2:11.0 155 835 26 141
3:30.0 808m 2:09.9 159 848 26 143
3:30.9 810m 2:10.1 159 845 26 144
3:30.1 808m 2:10.0 159 848 26 143
3:31.8 812m 2:10.4 158 843 26 144
3:30.1 809m 2:09.8 160 850 27 145
3:32.0 810m 2:10.8 156 837 27 147
3:37.6 815m 2:13.4 147 806 26 146
3:56.9 838m 2:21.3 124 726 25 131
3:47.4 825m 2:17.8 134 760 26 137
3:46.9 820m 2:18.3 132 754 25 138
3:54.2 828m 2:21.4 124 725 25 136
3:31.1 811m 2:10.1 159 846 27 141

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Workout Graph

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