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Leon Bovett 1:00:00 row

13,310m

Meters

1:00:00.0

Time

2:15.2

Pace

782

Calories

137

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate25
Stroke Count1539
Drag Factor124

October 19, 2023 10:58:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,310m 2:15.2 142 787 25 137
3:00.0 699m 2:08.7 164 864 26 131
6:00.0 692m 2:10.0 159 847 26 131
9:00.0 689m 2:10.6 157 840 26 127
12:00.0 690m 2:10.4 158 842 25 137
15:00.0 694m 2:09.6 160 852 26 140
18:00.0 686m 2:11.1 155 833 26 142
21:00.0 683m 2:11.7 153 826 26 142
24:00.0 675m 2:13.3 148 808 26 138
27:00.0 688m 2:10.8 156 838 26 144
30:00.0 672m 2:13.9 146 801 26 143
33:00.0 673m 2:13.7 146 803 26 143
36:00.0 652m 2:18.0 133 757 25 144
39:00.0 660m 2:16.3 138 775 25 151
42:00.0 625m 2:24.0 117 703 25 131
45:00.0 687m 2:11.0 156 835 27 142
48:00.0 640m 2:20.6 126 733 26 130
51:00.0 596m 2:31.0 102 649 25 124
54:00.0 629m 2:23.0 119 711 26 127
57:00.0 626m 2:23.7 118 705 24 137
1:00:00.0 654m 2:17.6 134 762 26 138

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Workout Graph

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