Leon Bovett 1000c row

16,289m

Meters

1:11:38.7

Time

2:11.9

Pace

1000

Calories

141

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate25
Stroke Count1836
Drag Factor126

October 31, 2023 12:03:58

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:38.7 16,289m 2:11.9 152 824 25 141
3:31.7 811m 2:10.5 157 841 24 122
3:31.1 810m 2:10.3 158 844 24 136
3:30.1 808m 2:10.0 159 848 24 136
3:32.6 812m 2:10.9 156 836 24 138
3:30.3 809m 2:09.9 159 848 25 140
3:31.0 810m 2:10.2 158 845 25 141
3:31.0 810m 2:10.2 158 845 25 142
3:30.1 809m 2:09.8 160 850 25 144
3:31.1 811m 2:10.1 159 846 26 145
3:30.5 810m 2:09.9 160 849 26 146
3:31.9 812m 2:10.4 158 842 26 147
3:32.8 813m 2:10.8 156 837 27 147
3:31.4 812m 2:10.1 159 846 27 148
3:30.1 809m 2:09.8 160 850 27 148
3:39.1 820m 2:13.5 147 805 27 148
3:32.4 809m 2:11.2 155 832 27 144
3:34.2 810m 2:12.2 151 821 27 143
3:50.8 832m 2:18.7 131 751 26 139
3:53.2 836m 2:19.4 129 743 26 140
3:53.3 839m 2:19.0 130 748 26 129

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Workout Graph

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