Leon Bovett 1000c row
16,289m
Meters
1:11:38.7
Time
2:11.9
Pace
1000
Calories
141
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 25 |
Stroke Count | 1836 |
Drag Factor | 126 |
October 31, 2023 12:03:58
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:38.7 | 16,289m | 2:11.9 | 152 | 824 | 25 | 141 |
3:31.7 | 811m | 2:10.5 | 157 | 841 | 24 | 122 |
3:31.1 | 810m | 2:10.3 | 158 | 844 | 24 | 136 |
3:30.1 | 808m | 2:10.0 | 159 | 848 | 24 | 136 |
3:32.6 | 812m | 2:10.9 | 156 | 836 | 24 | 138 |
3:30.3 | 809m | 2:09.9 | 159 | 848 | 25 | 140 |
3:31.0 | 810m | 2:10.2 | 158 | 845 | 25 | 141 |
3:31.0 | 810m | 2:10.2 | 158 | 845 | 25 | 142 |
3:30.1 | 809m | 2:09.8 | 160 | 850 | 25 | 144 |
3:31.1 | 811m | 2:10.1 | 159 | 846 | 26 | 145 |
3:30.5 | 810m | 2:09.9 | 160 | 849 | 26 | 146 |
3:31.9 | 812m | 2:10.4 | 158 | 842 | 26 | 147 |
3:32.8 | 813m | 2:10.8 | 156 | 837 | 27 | 147 |
3:31.4 | 812m | 2:10.1 | 159 | 846 | 27 | 148 |
3:30.1 | 809m | 2:09.8 | 160 | 850 | 27 | 148 |
3:39.1 | 820m | 2:13.5 | 147 | 805 | 27 | 148 |
3:32.4 | 809m | 2:11.2 | 155 | 832 | 27 | 144 |
3:34.2 | 810m | 2:12.2 | 151 | 821 | 27 | 143 |
3:50.8 | 832m | 2:18.7 | 131 | 751 | 26 | 139 |
3:53.2 | 836m | 2:19.4 | 129 | 743 | 26 | 140 |
3:53.3 | 839m | 2:19.0 | 130 | 748 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 cals
app.erg.zone