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Leon Bovett 1000c row

16,246m

Meters

1:11:28.3

Time

2:11.9

Pace

1000

Calories

141

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate26
Stroke Count1868
Drag Factor124

November 03, 2023 13:21:11

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:28.3 16,246m 2:11.9 152 823 26 141
3:26.9 802m 2:08.9 163 861 25 130
3:30.0 809m 2:09.7 160 850 25 133
3:29.6 807m 2:09.8 160 850 25 137
3:30.0 809m 2:09.7 160 850 26 139
3:31.4 811m 2:10.3 158 844 26 138
3:31.2 811m 2:10.2 159 845 26 141
3:31.8 811m 2:10.5 157 841 26 145
3:31.4 811m 2:10.3 158 844 26 143
3:26.3 801m 2:08.7 164 864 26 146
3:30.4 809m 2:10.0 159 847 26 144
3:28.3 806m 2:09.2 162 858 27 148
3:27.1 803m 2:08.9 163 861 27 150
3:36.0 816m 2:12.3 151 819 27 145
3:31.1 810m 2:10.3 158 844 27 147
3:35.0 815m 2:11.9 153 824 27 148
3:41.2 816m 2:15.5 141 783 26 148
3:47.8 827m 2:17.7 134 761 26 141
4:00.1 826m 2:25.3 114 692 25 135
3:49.5 830m 2:18.2 132 755 26 134
3:33.3 814m 2:11.0 156 835 28 145

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Workout Graph

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