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Leon Bovett 1000c row

16,251m

Meters

1:10:50.8

Time

2:10.7

Pace

1000

Calories

140

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate26
Stroke Count1877
Drag Factor127

November 04, 2023 11:01:35

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:50.8 16,251m 2:10.7 156 838 26 140
3:27.4 803m 2:09.1 163 859 24 122
3:30.7 809m 2:10.2 158 845 24 131
3:30.5 809m 2:10.0 159 847 25 136
3:32.0 812m 2:10.5 157 841 25 138
3:31.4 811m 2:10.3 158 844 25 140
3:31.1 811m 2:10.1 159 846 26 141
3:30.8 810m 2:10.1 159 846 26 143
3:29.9 809m 2:09.7 160 851 26 143
3:32.2 812m 2:10.6 157 839 26 150
3:34.2 816m 2:11.2 155 832 26 144
3:33.0 815m 2:10.6 157 839 27 143
3:31.4 812m 2:10.1 159 846 27 145
3:32.7 813m 2:10.8 156 838 27 143
3:31.8 813m 2:10.2 158 845 27 145
3:33.1 815m 2:10.7 157 839 28 145
3:36.2 819m 2:11.9 152 823 28 140
3:37.5 819m 2:12.7 149 814 28 142
3:39.1 824m 2:12.9 149 812 28 138
3:41.5 822m 2:14.7 143 792 28 137
3:24.4 798m 2:08.0 167 873 28 147

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Workout Graph

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