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Leon Bovett 1000c row

16,271m

Meters

1:11:10.3

Time

2:11.2

Pace

1000

Calories

141

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26
Stroke Count1851
Drag Factor133

November 07, 2023 10:47:47

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:10.3 16,271m 2:11.2 155 833 26 141
3:28.0 804m 2:09.3 162 856 25 129
3:31.8 811m 2:10.5 157 841 24 135
3:30.4 808m 2:10.1 159 845 24 139
3:31.5 811m 2:10.3 158 843 25 140
3:31.4 811m 2:10.3 158 844 24 142
3:31.4 811m 2:10.3 158 844 25 143
3:30.9 810m 2:10.1 159 845 25 146
3:32.6 813m 2:10.7 157 838 26 144
3:31.4 811m 2:10.3 158 844 26 145
3:31.8 812m 2:10.4 158 843 26 145
3:30.2 809m 2:09.9 160 849 27 146
3:32.1 812m 2:10.6 157 840 27 144
3:34.5 816m 2:11.4 154 830 27 145
3:36.9 819m 2:12.4 151 818 27 144
3:40.0 821m 2:13.9 146 800 27 138
3:35.0 817m 2:11.5 154 828 27 141
3:42.1 823m 2:14.9 142 790 26 142
3:40.0 821m 2:13.9 146 800 27 137
3:37.0 820m 2:12.3 151 819 27 143
3:31.5 812m 2:10.2 158 845 28 145

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Workout Graph

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