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Leon Bovett 1000c row

16,271

Meters

1:11:10.3

Time

2:11.2

Pace

1000

Calories

141

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26
Stroke Count1851
Drag Factor133

November 07, 2023 10:47:47

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:10.3 16,271 2:11.2 155 833 1000 26 141
3:28.0 804 2:09.3 162 856 50 25 129
3:31.8 811 2:10.5 157 841 50 24 135
3:30.4 808 2:10.1 159 845 50 24 139
3:31.5 811 2:10.3 158 843 50 25 140
3:31.4 811 2:10.3 158 844 50 24 142
3:31.4 811 2:10.3 158 844 50 25 143
3:30.9 810 2:10.1 159 845 50 25 146
3:32.6 813 2:10.7 157 838 50 26 144
3:31.4 811 2:10.3 158 844 50 26 145
3:31.8 812 2:10.4 158 843 50 26 145
3:30.2 809 2:09.9 160 849 50 27 146
3:32.1 812 2:10.6 157 840 50 27 144
3:34.5 816 2:11.4 154 830 50 27 145
3:36.9 819 2:12.4 151 818 50 27 144
3:40.0 821 2:13.9 146 800 50 27 138
3:35.0 817 2:11.5 154 828 50 27 141
3:42.1 823 2:14.9 142 790 50 26 142
3:40.0 821 2:13.9 146 800 50 27 137
3:37.0 820 2:12.3 151 819 50 27 143
3:31.5 812 2:10.2 158 845 50 28 145

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Workout Graph

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