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Leon Bovett 1:00:00 row

13,411m

Meters

1:00:00.0

Time

2:14.2

Pace

795

Calories

142

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate26
Stroke Count1576
Drag Factor130

November 09, 2023 12:26:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,411m 2:14.2 145 798 26 142
3:00.0 706m 2:07.4 169 881 26 134
6:00.0 699m 2:08.7 164 864 26 143
9:00.0 697m 2:09.1 163 859 26 148
12:00.0 694m 2:09.6 160 852 26 149
15:00.0 696m 2:09.3 162 857 26 150
18:00.0 688m 2:10.8 156 838 27 144
21:00.0 699m 2:08.7 164 864 27 149
24:00.0 688m 2:10.8 156 838 27 147
27:00.0 681m 2:12.1 152 821 27 149
30:00.0 674m 2:13.5 147 805 27 143
33:00.0 654m 2:17.6 134 762 26 139
36:00.0 673m 2:13.7 146 803 27 144
39:00.0 648m 2:18.8 131 749 26 142
42:00.0 646m 2:19.3 129 745 26 149
45:00.0 609m 2:27.7 108 673 25 136
48:00.0 646m 2:19.3 129 745 26 135
51:00.0 670m 2:14.3 144 796 27 141
54:00.0 607m 2:28.2 107 669 24 127
57:00.0 654m 2:17.6 134 762 26 134
1:00:00.0 683m 2:11.7 153 826 27 143

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Workout Graph

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