Leon Bovett 1000c row
16,346m
Meters
1:14:52.3
Time
2:17.4
Pace
1000
Calories
134
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 25 |
Stroke Count | 1919 |
Drag Factor | 132 |
November 14, 2023 09:31:17
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:52.3 | 16,346m | 2:17.4 | 135 | 764 | 25 | 134 |
3:29.8 | 808m | 2:09.8 | 160 | 850 | 26 | 129 |
3:30.7 | 810m | 2:10.0 | 159 | 847 | 26 | 131 |
3:30.3 | 809m | 2:09.9 | 159 | 848 | 26 | 141 |
3:29.3 | 807m | 2:09.6 | 160 | 852 | 26 | 147 |
3:31.3 | 811m | 2:10.2 | 158 | 844 | 26 | 141 |
3:30.5 | 810m | 2:09.9 | 160 | 849 | 27 | 142 |
3:30.5 | 810m | 2:09.9 | 160 | 849 | 27 | 145 |
3:28.4 | 806m | 2:09.2 | 162 | 857 | 27 | 146 |
3:32.3 | 812m | 2:10.7 | 157 | 839 | 27 | 144 |
3:45.5 | 828m | 2:16.1 | 139 | 777 | 26 | 135 |
3:58.4 | 823m | 2:24.8 | 115 | 696 | 25 | 129 |
4:00.3 | 823m | 2:25.9 | 112 | 687 | 24 | 133 |
3:51.5 | 814m | 2:22.1 | 122 | 718 | 25 | 137 |
4:32.5 | 830m | 2:44.1 | 79 | 572 | 22 | 122 |
3:55.6 | 821m | 2:23.4 | 118 | 707 | 25 | 122 |
4:02.2 | 823m | 2:27.1 | 110 | 678 | 25 | 131 |
3:49.1 | 822m | 2:19.3 | 129 | 745 | 26 | 137 |
3:45.6 | 828m | 2:16.2 | 138 | 776 | 26 | 137 |
3:53.6 | 835m | 2:19.8 | 128 | 740 | 26 | 128 |
3:45.0 | 816m | 2:17.8 | 134 | 759 | 27 | 130 |
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1000 cals
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