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Leon Bovett 1:00:00 row

13,783

Meters

1:00:00.0

Time

2:10.5

Pace

831

Calories

143

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count1578
Drag Factor133

November 16, 2023 13:09:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,783 2:10.5 157 840 831 26 143
3:00.0 698 2:08.9 163 861 43 25 129
6:00.0 697 2:09.1 163 859 42 25 139
9:00.0 697 2:09.1 163 859 42 25 141
12:00.0 695 2:09.4 161 854 42 25 140
15:00.0 694 2:09.6 160 852 42 25 142
18:00.0 688 2:10.8 156 838 41 26 141
21:00.0 696 2:09.3 162 857 42 26 143
24:00.0 695 2:09.4 161 854 42 26 146
27:00.0 696 2:09.3 162 857 42 26 146
30:00.0 693 2:09.8 160 849 42 26 147
33:00.0 690 2:10.4 158 842 42 27 145
36:00.0 696 2:09.3 162 857 42 27 147
39:00.0 692 2:10.0 159 847 42 27 147
42:00.0 691 2:10.2 158 845 42 27 146
45:00.0 682 2:11.9 152 824 41 26 147
48:00.0 682 2:11.9 152 824 41 28 148
51:00.0 672 2:13.9 146 801 40 27 141
54:00.0 647 2:19.1 130 747 37 26 139
57:00.0 684 2:11.5 154 828 41 27 146
1:00:00.0 698 2:08.9 163 861 43 28 146

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Workout Graph

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