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Leon Bovett 1:00:00 row

13,783m

Meters

1:00:00.0

Time

2:10.5

Pace

831

Calories

143

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count1578
Drag Factor133

November 16, 2023 13:09:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,783m 2:10.5 157 840 26 143
3:00.0 698m 2:08.9 163 861 25 129
6:00.0 697m 2:09.1 163 859 25 139
9:00.0 697m 2:09.1 163 859 25 141
12:00.0 695m 2:09.4 161 854 25 140
15:00.0 694m 2:09.6 160 852 25 142
18:00.0 688m 2:10.8 156 838 26 141
21:00.0 696m 2:09.3 162 857 26 143
24:00.0 695m 2:09.4 161 854 26 146
27:00.0 696m 2:09.3 162 857 26 146
30:00.0 693m 2:09.8 160 849 26 147
33:00.0 690m 2:10.4 158 842 27 145
36:00.0 696m 2:09.3 162 857 27 147
39:00.0 692m 2:10.0 159 847 27 147
42:00.0 691m 2:10.2 158 845 27 146
45:00.0 682m 2:11.9 152 824 26 147
48:00.0 682m 2:11.9 152 824 28 148
51:00.0 672m 2:13.9 146 801 27 141
54:00.0 647m 2:19.1 130 747 26 139
57:00.0 684m 2:11.5 154 828 27 146
1:00:00.0 698m 2:08.9 163 861 28 146

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Workout Graph

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