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Leon Bovett 1000c row

16,296m

Meters

1:12:39.0

Time

2:13.7

Pace

1000

Calories

141

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count1870
Drag Factor134

November 21, 2023 13:07:27

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:39.0 16,296m 2:13.7 146 803 25 141
3:28.6 805m 2:09.5 161 853 25 133
3:29.6 807m 2:09.8 160 850 24 138
3:32.0 812m 2:10.5 157 841 24 140
3:31.5 811m 2:10.3 158 843 25 144
3:31.8 812m 2:10.4 158 843 25 144
3:32.4 813m 2:10.6 157 840 26 144
3:29.0 806m 2:09.6 161 852 26 145
3:32.7 814m 2:10.6 157 840 26 145
3:32.7 814m 2:10.6 157 840 26 145
3:31.2 811m 2:10.2 159 845 27 148
3:32.8 814m 2:10.7 157 839 27 147
3:30.6 810m 2:10.0 159 848 26 149
3:38.5 819m 2:13.3 147 807 27 144
3:40.4 815m 2:15.2 142 787 27 145
3:49.2 834m 2:17.4 135 764 26 139
3:49.2 816m 2:20.4 126 734 26 138
3:51.7 827m 2:20.0 127 738 26 133
3:52.2 811m 2:23.1 119 710 25 131
3:46.0 826m 2:16.8 137 770 27 140
3:56.7 820m 2:24.3 116 700 25 136

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Workout Graph

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