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Leon Bovett 1:00:00 row

13,502m

Meters

1:00:00.0

Time

2:13.3

Pace

803

Calories

136

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate26
Stroke Count1556
Drag Factor135

November 23, 2023 09:19:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,502m 2:13.3 148 808 26 136
3:00.0 700m 2:08.5 165 866 26 126
6:00.0 693m 2:09.8 160 849 26 132
9:00.0 696m 2:09.3 162 857 26 137
12:00.0 693m 2:09.8 160 849 26 140
15:00.0 691m 2:10.2 158 845 26 140
18:00.0 690m 2:10.4 158 842 26 138
21:00.0 693m 2:09.8 160 849 26 141
24:00.0 689m 2:10.6 157 840 26 139
27:00.0 679m 2:12.5 150 817 26 138
30:00.0 689m 2:10.6 157 840 26 139
33:00.0 686m 2:11.1 155 833 26 142
36:00.0 692m 2:10.0 159 847 27 145
39:00.0 684m 2:11.5 154 828 27 138
42:00.0 678m 2:12.7 150 814 26 143
45:00.0 681m 2:12.1 152 821 27 140
48:00.0 645m 2:19.5 129 743 26 133
51:00.0 633m 2:22.1 122 719 26 128
54:00.0 593m 2:31.7 100 644 23 123
57:00.0 640m 2:20.6 126 733 26 135
1:00:00.0 659m 2:16.5 137 772 26 130

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Workout Graph

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