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Leon Bovett 1000c row

16,438m

Meters

1:13:52.4

Time

2:14.8

Pace

1000

Calories

132

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate25
Stroke Count1910
Drag Factor135

November 25, 2023 10:00:45

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:52.4 16,438m 2:14.8 143 791 25 132
3:29.4 807m 2:09.7 160 851 25 125
3:32.7 813m 2:10.8 156 838 25 129
3:33.4 815m 2:10.9 156 836 25 130
3:33.1 814m 2:10.8 156 837 25 133
3:32.8 813m 2:10.8 156 837 26 135
3:34.3 817m 2:11.1 155 833 26 136
3:36.2 820m 2:11.8 153 825 26 136
3:38.2 822m 2:12.7 150 815 26 136
3:42.6 827m 2:14.5 144 794 26 135
3:38.3 824m 2:12.4 151 818 26 133
3:43.9 826m 2:15.5 141 783 27 145
3:39.9 825m 2:13.2 148 808 27 137
3:55.3 842m 2:19.7 128 741 25 127
3:42.3 828m 2:14.2 145 797 26 132
4:04.5 834m 2:26.5 111 682 24 125
3:45.0 822m 2:16.8 137 769 26 126
3:58.1 823m 2:24.6 116 697 25 125
3:50.6 825m 2:19.7 128 741 26 132
3:43.2 824m 2:15.4 141 784 27 134
3:38.5 818m 2:13.5 147 805 27 137

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Workout Graph

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