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Leon Bovett 1000c row

16,307m

Meters

1:13:05.2

Time

2:14.4

Pace

1000

Calories

136

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate25
Stroke Count1873
Drag Factor133

November 28, 2023 11:53:23

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:05.2 16,307m 2:14.4 144 795 25 136
3:26.7 802m 2:08.8 164 862 25 128
3:29.2 806m 2:09.7 160 851 25 136
3:32.0 812m 2:10.5 157 841 25 137
3:31.2 811m 2:10.2 159 845 25 139
3:33.0 814m 2:10.8 156 837 25 141
3:33.0 814m 2:10.8 156 837 26 142
3:32.3 813m 2:10.5 157 841 25 142
3:32.0 812m 2:10.5 157 841 26 141
3:32.9 814m 2:10.7 156 838 26 143
3:31.0 811m 2:10.0 159 847 26 145
3:36.8 820m 2:12.1 152 821 26 142
3:31.7 812m 2:10.3 158 843 27 143
3:39.1 822m 2:13.2 148 808 27 142
3:38.3 816m 2:13.7 146 803 27 138
3:47.8 825m 2:18.0 133 757 26 138
3:39.1 817m 2:14.0 145 799 27 137
3:54.1 825m 2:21.8 123 721 25 137
4:02.6 817m 2:28.4 107 668 24 124
4:18.8 832m 2:35.5 93 620 23 114
3:43.6 813m 2:17.5 135 763 27 130

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Workout Graph

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