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Leon Bovett 1:00:00 row

13,469m

Meters

1:00:00.0

Time

2:13.6

Pace

797

Calories

137

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate26
Stroke Count1579
Drag Factor132

November 30, 2023 10:22:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,469m 2:13.6 147 804 26 137
3:00.0 704m 2:07.8 168 876 26 129
6:00.0 695m 2:09.4 161 854 26 134
9:00.0 697m 2:09.1 163 859 26 140
12:00.0 685m 2:11.3 154 831 26 140
15:00.0 689m 2:10.6 157 840 26 141
18:00.0 682m 2:11.9 152 824 26 141
21:00.0 692m 2:10.0 159 847 27 145
24:00.0 688m 2:10.8 156 838 27 144
27:00.0 677m 2:12.9 149 812 27 139
30:00.0 687m 2:11.0 156 835 27 142
33:00.0 656m 2:17.1 136 766 26 137
36:00.0 673m 2:13.7 146 803 27 136
39:00.0 657m 2:16.9 136 768 27 140
42:00.0 681m 2:12.1 152 821 27 141
45:00.0 604m 2:29.0 106 664 24 131
48:00.0 668m 2:14.7 143 792 27 131
51:00.0 681m 2:12.1 152 821 27 139
54:00.0 633m 2:22.1 122 719 26 130
57:00.0 661m 2:16.1 139 777 27 132
1:00:00.0 660m 2:16.3 138 775 27 136

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Workout Graph

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