Leon Bovett 1:00:00 row
13,469
Meters
1:00:00.0
Time
2:13.6
Pace
797
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 132 |
November 30, 2023 10:22:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,469 | 2:13.6 | 147 | 804 | 26 | 137 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 26 | 129 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 26 | 134 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 26 | 140 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 26 | 140 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 26 | 141 |
| 18:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | 141 |
| 21:00.0 | 692 | 2:10.0 | 159 | 847 | 27 | 145 |
| 24:00.0 | 688 | 2:10.8 | 156 | 838 | 27 | 144 |
| 27:00.0 | 677 | 2:12.9 | 149 | 812 | 27 | 139 |
| 30:00.0 | 687 | 2:11.0 | 156 | 835 | 27 | 142 |
| 33:00.0 | 656 | 2:17.1 | 136 | 766 | 26 | 137 |
| 36:00.0 | 673 | 2:13.7 | 146 | 803 | 27 | 136 |
| 39:00.0 | 657 | 2:16.9 | 136 | 768 | 27 | 140 |
| 42:00.0 | 681 | 2:12.1 | 152 | 821 | 27 | 141 |
| 45:00.0 | 604 | 2:29.0 | 106 | 664 | 24 | 131 |
| 48:00.0 | 668 | 2:14.7 | 143 | 792 | 27 | 131 |
| 51:00.0 | 681 | 2:12.1 | 152 | 821 | 27 | 139 |
| 54:00.0 | 633 | 2:22.1 | 122 | 719 | 26 | 130 |
| 57:00.0 | 661 | 2:16.1 | 139 | 777 | 27 | 132 |
| 1:00:00.0 | 660 | 2:16.3 | 138 | 775 | 27 | 136 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone