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Leon Bovett 1000c row

16,615m

Meters

1:16:49.5

Time

2:18.7

Pace

1000

Calories

138

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate25
Stroke Count1938
Drag Factor136

December 16, 2023 11:20:33

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:49.5 16,615m 2:18.7 131 751 25 138
3:33.6 815m 2:11.0 156 835 25 130
3:38.0 823m 2:12.4 151 818 25 136
3:38.4 824m 2:12.5 150 817 25 138
3:36.2 820m 2:11.8 153 825 25 141
3:34.2 817m 2:11.0 155 834 26 144
3:36.2 820m 2:11.8 153 825 26 145
3:35.6 819m 2:11.6 153 828 26 144
3:38.1 823m 2:12.5 150 817 26 148
3:37.1 821m 2:12.2 151 821 26 148
3:44.1 832m 2:14.6 143 793 26 148
3:44.5 830m 2:15.2 141 786 27 147
3:52.6 843m 2:17.9 133 758 26 141
3:44.5 830m 2:15.2 141 786 26 147
3:56.0 839m 2:20.6 126 732 25 146
4:21.4 864m 2:31.2 101 647 25 132
3:53.6 839m 2:19.2 130 746 26 141
5:33.2 849m 3:16.2 46 459 18 102
3:55.7 833m 2:21.4 124 725 25 133
3:58.4 851m 2:20.0 127 738 26 132
3:37.9 823m 2:12.3 151 819 28 145

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Workout Graph

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