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Leon Bovett 1000c row

16,597

Meters

1:15:02.3

Time

2:15.6

Pace

1000

Calories

141

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate25
Stroke Count1934
Drag Factor126

December 19, 2023 12:49:18

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:02.3 16,597 2:15.6 140 782 1000 25 141
3:35.3 818 2:11.6 154 828 50 25 114
3:34.4 817 2:11.2 155 833 50 25 144
3:37.1 822 2:12.0 152 823 50 25 141
3:36.9 822 2:11.9 152 824 50 25 144
3:35.2 818 2:11.5 154 829 50 25 145
3:35.9 819 2:11.8 153 826 50 26 144
3:37.8 823 2:12.3 151 819 50 26 148
3:34.4 817 2:11.2 155 833 50 26 148
3:39.2 826 2:12.6 150 815 50 26 147
3:36.7 821 2:11.9 152 824 50 27 149
3:35.9 820 2:11.6 153 827 50 27 149
3:34.6 818 2:11.1 155 833 50 27 153
3:36.7 821 2:11.9 152 824 50 27 149
3:44.4 834 2:14.5 144 794 50 26 146
3:51.8 839 2:18.1 133 756 50 26 144
3:45.1 832 2:15.2 141 786 50 27 144
4:06.9 850 2:25.2 114 693 50 26 137
3:59.8 853 2:20.5 126 733 50 26 138
4:25.4 861 2:34.1 96 629 50 23 133
4:18.8 867 2:29.2 105 662 50 25 128

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Workout Graph

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