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Leon Bovett 782c row

13,053m

Meters

1:47:11.2

Time

4:06.3

Pace

782

Calories

141

Heart Rate

Average Watts23
Calories Per Hour380
Stroke Rate25
Stroke Count1511
Drag Factor125

December 21, 2023 12:41:21

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47:11.2 13,053m 4:06.3 23 380 25 141
3:39.7 826m 2:12.9 149 812 25 126
3:43.6 834m 2:14.0 145 800 25 134
3:45.0 835m 2:14.7 143 792 25 138
3:42.3 831m 2:13.7 146 803 25 140
3:40.9 829m 2:13.2 148 809 25 142
3:41.1 829m 2:13.3 148 807 26 144
3:40.4 828m 2:13.0 148 810 26 146
3:41.9 831m 2:13.5 147 806 26 146
3:43.4 832m 2:14.2 145 797 26 146
3:43.2 833m 2:13.9 146 800 26 145
3:44.0 834m 2:14.2 145 797 26 146
3:56.7 847m 2:19.7 128 741 26 142
3:46.5 836m 2:15.4 141 784 26 146
3:53.1 846m 2:17.7 134 760 26 145
3:49.4 840m 2:16.5 137 773 26 140
2:28.0 543m 2:16.2 138 775 26 141

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Workout Graph

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