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Leon Bovett 1000c row

16,587m

Meters

1:15:12.2

Time

2:16.0

Pace

1000

Calories

136

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate26
Stroke Count1962
Drag Factor126

December 23, 2023 11:09:20

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:12.2 16,587m 2:16.0 139 778 26 136
3:35.3 818m 2:11.6 154 828 25 125
3:38.5 824m 2:12.5 150 816 25 132
3:37.5 823m 2:12.1 152 822 25 136
3:37.3 823m 2:12.0 152 823 26 138
3:38.2 824m 2:12.4 151 818 26 137
3:37.2 822m 2:12.1 152 822 27 139
3:38.2 824m 2:12.4 151 818 26 143
3:35.9 820m 2:11.6 153 827 27 142
3:36.1 820m 2:11.7 153 826 27 143
3:47.7 833m 2:16.6 137 771 26 142
3:35.9 820m 2:11.6 153 827 27 144
3:53.2 841m 2:18.6 131 751 26 135
4:05.1 846m 2:24.8 115 696 25 130
4:01.3 837m 2:24.1 117 702 25 129
3:46.0 832m 2:15.8 140 780 27 138
3:49.4 840m 2:16.5 137 773 27 140
4:05.7 842m 2:25.9 113 687 25 129
3:48.1 829m 2:17.5 134 762 27 137
3:55.2 836m 2:20.6 126 732 26 142
3:50.5 836m 2:17.8 134 759 27 138

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Workout Graph

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