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Leon Bovett 1000c row

16,480m

Meters

1:12:46.1

Time

2:12.4

Pace

1000

Calories

141

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate26
Stroke Count1935
Drag Factor127

December 26, 2023 12:41:31

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

1000 cals
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:46.1 16,480m 2:12.4 151 818 26 141
3:28.6 806m 2:09.4 162 855 26 131
3:37.3 822m 2:12.1 152 821 25 134
3:33.6 816m 2:10.8 156 837 26 138
3:38.3 824m 2:12.4 151 818 26 142
3:36.9 822m 2:11.9 152 824 26 141
3:39.1 826m 2:12.6 150 816 26 141
3:36.8 821m 2:12.0 152 823 26 142
3:38.5 824m 2:12.5 150 816 26 142
3:38.8 825m 2:12.6 150 816 27 142
3:41.0 828m 2:13.4 147 806 27 141
3:39.4 826m 2:12.8 149 814 27 144
3:38.4 824m 2:12.5 150 817 27 144
3:37.4 823m 2:12.0 152 822 27 144
3:40.6 828m 2:13.2 148 809 27 144
3:39.8 827m 2:12.8 149 813 27 143
3:40.2 828m 2:12.9 149 812 27 145
3:45.3 835m 2:14.9 143 790 27 143
3:41.2 829m 2:13.4 147 807 27 142
3:40.4 828m 2:13.0 148 810 27 143
3:34.6 816m 2:11.4 154 829 28 149

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Workout Graph

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