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Leon Bovett 1:00:00 row

13,429m

Meters

1:00:00.0

Time

2:14.0

Pace

792

Calories

139

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate26
Stroke Count1598
Drag Factor125

December 28, 2023 10:52:06

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,429m 2:14.0 145 800 26 139
3:00.0 691m 2:10.2 158 845 26 128
6:00.0 686m 2:11.1 155 833 26 135
9:00.0 688m 2:10.8 156 838 26 139
12:00.0 685m 2:11.3 154 831 27 138
15:00.0 684m 2:11.5 154 828 26 142
18:00.0 679m 2:12.5 150 817 27 140
21:00.0 678m 2:12.7 150 814 27 142
24:00.0 678m 2:12.7 150 814 27 141
27:00.0 676m 2:13.1 148 810 27 141
30:00.0 677m 2:12.9 149 812 27 143
33:00.0 680m 2:12.3 151 819 27 145
36:00.0 671m 2:14.1 145 799 28 140
39:00.0 680m 2:12.3 151 819 27 145
42:00.0 676m 2:13.1 148 810 27 144
45:00.0 673m 2:13.7 146 803 28 141
48:00.0 675m 2:13.3 148 808 27 142
51:00.0 681m 2:12.1 152 821 28 144
54:00.0 620m 2:25.1 114 693 25 133
57:00.0 616m 2:26.1 112 686 25 132
1:00:00.0 636m 2:21.5 124 725 25 135

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Workout Graph

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