Leon Bovett 1:00:00 row
13,612m
Meters
1:00:00.0
Time
2:12.2
Pace
813
Calories
142
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 26 |
Stroke Count | 1616 |
Drag Factor | 124 |
January 04, 2024 08:49:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,612m | 2:12.2 | 151 | 820 | 26 | 142 |
3:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 130 |
6:00.0 | 683m | 2:11.7 | 153 | 826 | 26 | 131 |
9:00.0 | 687m | 2:11.0 | 156 | 835 | 26 | 141 |
12:00.0 | 684m | 2:11.5 | 154 | 828 | 26 | 142 |
15:00.0 | 681m | 2:12.1 | 152 | 821 | 27 | 143 |
18:00.0 | 682m | 2:11.9 | 152 | 824 | 27 | 143 |
21:00.0 | 683m | 2:11.7 | 153 | 826 | 27 | 145 |
24:00.0 | 681m | 2:12.1 | 152 | 821 | 27 | 145 |
27:00.0 | 684m | 2:11.5 | 154 | 828 | 27 | 146 |
30:00.0 | 680m | 2:12.3 | 151 | 819 | 27 | 143 |
33:00.0 | 683m | 2:11.7 | 153 | 826 | 27 | 145 |
36:00.0 | 680m | 2:12.3 | 151 | 819 | 27 | 144 |
39:00.0 | 680m | 2:12.3 | 151 | 819 | 27 | 147 |
42:00.0 | 678m | 2:12.7 | 150 | 814 | 27 | 144 |
45:00.0 | 672m | 2:13.9 | 146 | 801 | 27 | 141 |
48:00.0 | 673m | 2:13.7 | 146 | 803 | 27 | 143 |
51:00.0 | 667m | 2:14.9 | 142 | 790 | 27 | 141 |
54:00.0 | 681m | 2:12.1 | 152 | 821 | 27 | 145 |
57:00.0 | 682m | 2:11.9 | 152 | 824 | 28 | 145 |
1:00:00.0 | 683m | 2:11.7 | 153 | 826 | 27 | 145 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone