40x25c/0:30r row on January 06, 2024

Leon Bovett 40x25c/0:30r row

15,881m

Meters

1:07:29.9

Time

2:07.5

Pace

1000

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals 40 x 25 calories
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:29.9	15,881m	2:07.5	169	881	28	141
1:38.3	391m	2:05.7	176	906	28	121
1:39.1	393m	2:06.0	175	901	27	135
1:38.2	389m	2:06.2	174	899	28	139
1:38.2	391m	2:05.5	177	908	28	138
1:39.3	393m	2:06.3	174	897	28	142
1:39.2	394m	2:05.8	175	903	28	140
1:37.0	387m	2:05.3	178	911	28	142
1:37.7	390m	2:05.2	178	912	28	146
1:41.4	398m	2:07.3	169	882	27	141
1:39.1	394m	2:05.7	176	905	28	143
1:39.6	394m	2:06.3	173	896	28	142
1:38.1	391m	2:05.4	177	910	28	145
1:40.4	396m	2:06.7	172	891	28	142
1:41.3	398m	2:07.2	170	884	28	144
1:39.7	395m	2:06.2	174	899	28	147
1:40.9	397m	2:07.0	171	886	28	143
1:41.6	398m	2:07.6	168	879	28	144
1:42.3	400m	2:07.8	167	876	28	142
1:42.0	399m	2:07.8	168	876	28	142
1:39.6	394m	2:06.3	173	896	28	143
1:42.2	399m	2:08.0	167	873	28	140
1:42.7	401m	2:08.0	167	873	28	141
1:42.4	400m	2:08.0	167	874	28	146
1:41.8	397m	2:08.2	166	871	29	141
1:43.4	402m	2:08.6	165	866	28	140
1:40.4	396m	2:06.7	172	891	29	142
1:42.0	399m	2:07.8	168	876	28	141
1:41.2	398m	2:07.1	170	886	28	141
1:43.5	402m	2:08.7	164	864	28	140
1:41.9	399m	2:07.6	168	878	28	140
1:43.1	401m	2:08.5	165	866	28	142
1:41.8	398m	2:07.8	167	875	28	143
1:43.5	402m	2:08.7	164	864	28	140
1:42.6	400m	2:08.2	166	871	28	141
1:45.2	405m	2:09.8	160	849	29	142
1:53.5	412m	2:17.7	134	760	27	133
1:38.6	392m	2:05.7	176	905	29	139
1:42.8	400m	2:08.5	165	867	28	141
1:39.6	394m	2:06.3	173	896	29	142
1:44.7	404m	2:09.5	161	853	28	146
	r2,694m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.