Leon Bovett 1000c row
16,539m
Meters
1:13:27.7
Time
2:13.2
Pace
1000
Calories
141
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 26 |
Stroke Count | 1924 |
Drag Factor | 128 |
January 09, 2024 12:33:22
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:27.7 | 16,539m | 2:13.2 | 148 | 809 | 26 | 141 |
3:36.6 | 821m | 2:11.9 | 152 | 824 | 25 | 127 |
3:36.9 | 822m | 2:11.9 | 152 | 824 | 26 | 136 |
3:38.8 | 825m | 2:12.6 | 150 | 816 | 26 | 141 |
3:38.3 | 824m | 2:12.4 | 151 | 818 | 26 | 142 |
3:35.7 | 820m | 2:11.5 | 154 | 829 | 26 | 142 |
3:38.1 | 824m | 2:12.3 | 151 | 819 | 26 | 141 |
3:36.7 | 821m | 2:11.9 | 152 | 824 | 26 | 145 |
3:37.4 | 823m | 2:12.0 | 152 | 822 | 26 | 142 |
3:36.8 | 822m | 2:11.8 | 153 | 825 | 27 | 145 |
3:43.1 | 830m | 2:14.3 | 144 | 796 | 26 | 143 |
3:38.0 | 824m | 2:12.2 | 151 | 820 | 26 | 144 |
3:38.1 | 824m | 2:12.3 | 151 | 819 | 26 | 145 |
3:41.7 | 830m | 2:13.5 | 147 | 805 | 26 | 146 |
3:43.8 | 833m | 2:14.3 | 144 | 796 | 26 | 144 |
3:41.8 | 830m | 2:13.6 | 147 | 804 | 26 | 144 |
3:41.9 | 831m | 2:13.5 | 147 | 806 | 27 | 143 |
3:41.5 | 830m | 2:13.4 | 147 | 807 | 26 | 144 |
3:48.1 | 838m | 2:16.0 | 139 | 777 | 26 | 139 |
3:45.0 | 832m | 2:15.2 | 142 | 787 | 26 | 143 |
3:49.4 | 838m | 2:16.8 | 136 | 769 | 26 | 140 |
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Workout Graph
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1000 cals
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