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Leon Bovett 1:00:00 row

13,580

Meters

1:00:00.0

Time

2:12.5

Pace

808

Calories

141

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate26
Stroke Count1597
Drag Factor129

January 11, 2024 11:42:17

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1h (20 x 3m)
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,580 2:12.5 150 817 26 141
3:00.0 695 2:09.4 161 854 27 131
6:00.0 691 2:10.2 158 845 26 135
9:00.0 688 2:10.8 156 838 26 142
12:00.0 688 2:10.8 156 838 27 144
15:00.0 687 2:11.0 156 835 27 141
18:00.0 685 2:11.3 154 831 27 141
21:00.0 688 2:10.8 156 838 27 140
24:00.0 689 2:10.6 157 840 27 146
27:00.0 687 2:11.0 156 835 27 146
30:00.0 681 2:12.1 152 821 27 144
33:00.0 682 2:11.9 152 824 26 144
36:00.0 681 2:12.1 152 821 27 145
39:00.0 677 2:12.9 149 812 27 145
42:00.0 673 2:13.7 146 803 27 139
45:00.0 670 2:14.3 144 796 27 144
48:00.0 677 2:12.9 149 812 27 136
51:00.0 646 2:19.3 129 745 26 139
54:00.0 655 2:17.4 135 764 26 137
57:00.0 664 2:15.5 141 783 27 138
1:00:00.0 677 2:12.9 149 812 27 143

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Workout Graph

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