Leon Bovett 1:00:00 row
13,580m
Meters
1:00:00.0
Time
2:12.5
Pace
808
Calories
141
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 26 |
Stroke Count | 1597 |
Drag Factor | 129 |
January 11, 2024 11:42:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,580m | 2:12.5 | 150 | 817 | 26 | 141 |
3:00.0 | 695m | 2:09.4 | 161 | 854 | 27 | 131 |
6:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | 135 |
9:00.0 | 688m | 2:10.8 | 156 | 838 | 26 | 142 |
12:00.0 | 688m | 2:10.8 | 156 | 838 | 27 | 144 |
15:00.0 | 687m | 2:11.0 | 156 | 835 | 27 | 141 |
18:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | 141 |
21:00.0 | 688m | 2:10.8 | 156 | 838 | 27 | 140 |
24:00.0 | 689m | 2:10.6 | 157 | 840 | 27 | 146 |
27:00.0 | 687m | 2:11.0 | 156 | 835 | 27 | 146 |
30:00.0 | 681m | 2:12.1 | 152 | 821 | 27 | 144 |
33:00.0 | 682m | 2:11.9 | 152 | 824 | 26 | 144 |
36:00.0 | 681m | 2:12.1 | 152 | 821 | 27 | 145 |
39:00.0 | 677m | 2:12.9 | 149 | 812 | 27 | 145 |
42:00.0 | 673m | 2:13.7 | 146 | 803 | 27 | 139 |
45:00.0 | 670m | 2:14.3 | 144 | 796 | 27 | 144 |
48:00.0 | 677m | 2:12.9 | 149 | 812 | 27 | 136 |
51:00.0 | 646m | 2:19.3 | 129 | 745 | 26 | 139 |
54:00.0 | 655m | 2:17.4 | 135 | 764 | 26 | 137 |
57:00.0 | 664m | 2:15.5 | 141 | 783 | 27 | 138 |
1:00:00.0 | 677m | 2:12.9 | 149 | 812 | 27 | 143 |
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Workout Graph
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1h (20 x 3m)
app.erg.zone